Kinesiology tape therapy (KT Tape)

KT Tape works well on its own but combined with sports massage it can have an even greater impact.

KT Tape doesn’t contain any medication but can reduce pain and swelling. It works by slightly lifting the skin. This takes the pressure off injured or swollen muscles. Blood flow and lymphatic drainage are increased this reduces recovery time.

KT Tape therapy can assist with:

• Pain relief.
• Reducing swelling and inflammation.
• Reducing recovery time from bruises.
• Speeding up recovery of overused muscles.

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